Some difficult moves and a lot of static exercises that have tested me, but nothing that has made me sweat and want to collapse in … So as not to repeat myself, I will just remind you that it is high on cardio, strength is super important, and you need to make it past week 1. The workouts increase to about 60 minutes each. I started at 170.6 on April 4 and ended at 151.0 on May 2. 5 Tips For Getting Max Insanity Results. 5,101 views Round 1 results! P90X Insanity Guide – 10236 Insanity Calendar Month 1 • Printable Blank Calendar Template – 10237 Occasionally the typical steps don’t always do exactly the job. in four months with INSANITY MAX:30, Shakeology, and … Insanity MAX 30 Calendar: Month 1. I know that for people like me (obese) our "body transformation dream" wont happen miraculously, I am planning to take another round (after 1 week rest) and if needed to take a 3rd. Christine Bissonnette; December 17, 2013; 0 Comments; Blog / Fitness and Health / Insanity; 0; I decided to do Insanity because, according to its infomercial, it is the hardest workout to ever be put on DVD. By Beachbody ; June 2, 2017 Jodi Caldwell lost 28 lbs. Insanity Training Month 2, Day 1. For that I had to prep 1 month of yoga, 3 weeks of original insanity and in spite of that Day 1 of Max 30 felt like I was back to day 1 in my first ever Insanity workout (I had completed the original one years ago but then I let the weight get back on due to various reasons). … I'm currently eating 1500cals a day, although one day I went to 1800 because I felt lethargic during workouts. Month 1: The first day of the program, you complete a Fit Test, which is basically an assessment of your fitness level. Change ), You are commenting using your Facebook account. | Work Insanity Calendar Month 1 – 19050 I chose the 5 Day track with Ab Attack: 10 as my core/abs are extremely weak and need work. Month 2 for some reason didn't appeal to me like #1 did. Insanity Max: 30 is Shaun T’s latest at home workout program. Your “break” is a recovery move…oy! Seems pretty crazy to me, feels like I only just started and to be honest most of the time I’m still a dripping mess of sweat on the floor after Shaun T is through with me, but I feel pretty accomplished to say that I have made it to the halfway point. Posted on April 13, 2013 by JamieLynnDodd. 0. image.jpg 1.2M. Do Insanity Results Differ for Women and Men? ( Log Out /  Well here I am after completing Month 1 of Shaun T’s INSANITY workout. Enter your email address to follow this blog and receive notifications of new posts by email. ( Log Out /  The photos on the left were taken April 4, 2015 and the photos on the right were taken May 2, 2015. When I heard about this program a few months ago, I was excited. Ab Attack: 10 is a 10 minutes ab workout. Commit to it – Some days you will be sore, tired, or busy. I am a stubborn person and I was determined to not let my holiday ruin all my progress and the commitment I made to myself & Shaun T! Change ). Unfortunately, I had to stop tonight's workout with 15 minutes still left due to personal reasons. Follow a healthy diet to see results – Please know even with insane, extreme workouts you will NOT see the results shown in the videos or pictures if you don’t follow the meal plan. It's not all about the number on the scale! ( Log Out /  2. 30 days of insanity. with the loss in inches and obvious definition, this is all muscle.) However I am pretty stoked with the results I have achieved after month 1, I am feeling a lot lighter and fitter – my endurance levels are way better then ever before. Inside this video: I did Insanity for one month. This does not mean that changes are not happening in month 1 – just that they become much more visible , both on the scales and in the mirror, in month 2. You can simply go to the previous month’s photos and see the difference. I can’t believe it – I am halfway through my insanity workout. I first heard about/saw Shaun T when I began my weight loss journey in 2011. in four months with INSANITY MAX:30, Shakeology, and … I started the 60 day Insanity program on August 5th and completed it on October 5th, doing my final Fit Test on October 7th, and the results are in! Mother, Wife & Book Lover; Navigating My Way Through Life. ( Log Out /  Each warm-up is new as well as each workout. I do think this workout did improve my core/ab strength and I will continue to do into month 2. Insanity month 1 results. & to be honest I was a little surprised at myself that I was able to keep up with my routine for the whole 12 days I was away – including a few days of long drives! Commit to it – Some days you will be sore, tired, or busy. 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